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Energetic Exercises
Sacred Geometric Exercises for lifting Cosmic Consciousness Over the next couple of weeks, I will be sharing some channelled energy exercises. These are designed to help you to heal yourself (where the true healing comes from), to clear your field and raise your energy field. You can apply some of these sacred geometric constructs I will be talking about to any issue you field called to. The first energy exercises uses something I saw in meditation as a vehicle for healing, which is a Flower Of Life Sphere. Basically, a 3 dimensional (or multi-dimensional….?) version of that sacred energy pattern. You can skip the initial personal clearing if you want…
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Join my 21-Day Detox!
Come detox with us! Would you like to: Heal your digestion? Cleanse your liver? Clear your lymphatics and feel better? And….reintroduce foods you did not think you could eat before this detox? Do you enjoy: Delicious recipes Feeling more mental clarity Releasing a few extra pounds! If so, join me for my 21-Day Detox! My 21-Day Detox includes: Outline of Detox and Daily recommended schedule Recipe book for your program (Delicious breakfasts, lunch and dinners. All plant-based. Green juices, green smoothies and warm broth and soup recipes perfect for winter weather). Foods to enjoy explained (plant-based, oil-free and super yum). Optimal foods to eat for the season. Custom Libraries…
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Master methylation and Thrive!
You may have heard about a process that takes place in the body called “methylation.” Somewhere in there, you may have perceived that this is an important process that needs quite a bit of support and proper nutrition in order to maintain proper function in the body. While that is correct, exactly what is the process of methylation? Why is it important? Could it make a difference in your life to learn about it and to even do genetic testing to learn about any possible interruptions to optimal methylation in your body? It is very likely that learning more about this important and far reaching process could have a profound…
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How salt can affect your heart
We all know that getting refined sugar out of the diet is an important step to good health, but what about salt? It turns out that salt can be just as much a threat to good health but for different reasons. Is it just table salt? I am talking about all salt, including sea salt. Sea salt is still primarily sodium chloride with a few extra minerals in very small amounts included in sea salt. However, if you are talking about adding a small amount of true Celtic sea salt or Himalayan salt to your food, this can be possibly ok under certain circumstances. The most important step is to…
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What are fractals?
“Clouds are not spheres, mountains are not cones, coastlines are not circles and bark is not smooth nor does lightning travel in a straight line.” – Benoit Mandelbrot, who brought the use of fractals into mathematics and scientific applications. Fractals are mysterious and they are powerful. Meditating on an image of a fractal can take you deeper within yourself. That is because, well, you are a fractal! That is to say, everything within your physical body is based on fractal patterning. You can connect with the energy of coherence by this meditation, or simply studying a fractal. That is to say, you come more into alignment with yourself physically, mentally…