What causes addiction? How do people heal from addiction? Addiction happens for many reasons and not always the reason that we would assume. The ability to have a strong will or “just say no” may be challenging for some people because of a physiological reason. Addiction, for example, can happen with people because they are low in neurotransmitters like dopamine or they many have too high levels glutamine. There are many things that can cause a neurotransmitter deficiency and that can cause people to “self-medicate” with addictive substances. These addictive substances will temporarily help that person to correct their neurotransmitter balance. This is not a long-term solution, however, because the…

How much do you spend each week in supplements? What if I could save you that money each month? What I have learned after 15 years of being a naturopathic doctor will shock you. I do not recommend supplements. In fact, I recommend you mostly stay away from them. Today, after all of my training, I am investing my efforts in showing you how to eat properly to best protect your health and live a healthy life full of vitality. I do recommend some energetic remedies and homeopathics, but I am strongly recommending you avoid particularly multivitamins and nutritional supplementation. Why? Because if you get the food right (not that…

Sacred Geometric Exercises for lifting Cosmic Consciousness Over the next couple of weeks, I will be sharing some channelled energy exercises. These are designed to help you to heal yourself (where the true healing comes from), to clear your field and raise your energy field. You can apply some of these sacred geometric constructs I will be talking about to any issue you field called to. The first energy exercises uses something I saw in meditation as a vehicle for healing, which is a Flower Of Life Sphere. Basically, a 3 dimensional (or multi-dimensional….?) version of that sacred energy pattern. You can skip the initial personal clearing if you want…